Sachi Vines on the Benefits of Yoga

Sachi Vines on the Benefits of Yoga

1/29/19
Sachi joins us for Total Wellness Tuesday to talk about the benefits of yoga and why it shouldn't be intimidating!

Pete does a mini intro to Yoga class with Sachi Vines. Want to go to one of Sachi’s classes? She’s at Radiance in Latham or Anatomy in North Greenbush.

Posted by 100.9 The Cat on Tuesday, January 29, 2019
Tuesdays at 8 with KC & Kelly!